Moongate is designed to be simple intuitive from your very first experience.
Start with a goal
Every Moongate listening session starts with a goal. Perhaps you want to get better sleep, focus on a task, meditate, or just relax and reduce your anxiety. Moongate is organized around these goals making it easy to get started.
In the "Tune your brain" section, pick a goal to see soundscapes that can help you achieve it.
Select a soundscape
Each soundscape combines a binaural beat with carefully curated music, ambient noise, or natural sounds. Choose a soundscape that aligns with your goal and your listening preferences.
Settle in
Give yourself a moment to get comfortable and let the experience unfold. Take a few breaths. We recommend using headphones for full effect.
Moongate’s soundscapes are also an audiovisual experience. You can watch the curated visuals or read about the soundscape to deepen your understanding and settle into the vibe.
Choose a duration (optional)
Moongate's timer gives you control over how long you listen. The amount of time to listen depends on your goals and personal preferences.
Feel the benefits
As you listen, your brain begins to align with the frequency of the binaural beat, gently guiding you toward your chosen state of mind. With regular use, many people find they fall asleep more easily, feel calmer and less anxious, focus more deeply, or slip into meditation with greater ease. The benefits can often be felt within minutes, and they tend to become stronger as you make Moongate part of your routine.
Explore further
Moongate is easy to explore. You can browse hundreds of soundscapes by category or use our search feature to search for a particular goal, frequency or soundscape type.
Organize your favorites
Use Moongate’s favorites and playlists to keep your most-loved soundscapes at hand and create collections that fit your routine.